Mindfulness & Meditation

Tuesday February 5, 2019 - 1:00 pm to 2:30 pm
Where? 345 Wilson Avenue, Suite 404, Toronto, ON M3H 5W1 

Join Dr. Karen Hudes - Chiropractor & Rehabilitation Specialist to learn about the benefits of meditation, followed by a 15 to 20 minute guided meditation to introduce everyone to the practice of meditation.
To register, please contact OSSCO by phone: 416-785-8570 or email: ocsco@ocsco.ca or visit eventbrite: https://osscomindfulnessmeditation.eventbrite.ca

To view the workshop flyer, please click here





Sentimental Journey Down Memory Lane - The Song Book

A collection of the music and lyrics for 100 songs to be played by piano and enjoyed by seniors during sing-a-long programs in nursing homes, seniors’ centres, and long-term care facilities.

The Song Book contains both the music and lyrics for the songs.

Price:  $52.00 CAD
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Sentimental Journey Down Memory Lane - The Lyric Book

A collection of the lyrics only for the 100 songs included in Sentimental Journey Down Memory Lane – The Song Book.

Price:  $22.65 CAD
More Info
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Donate Today!

We can't do it alone. Donate $10, $20 or more to support our educational programs that improve the quality of life for seniors. Your donation will keep Ontario Seniors resilient, independent and engaged.

Tax receipts are issued. Contact ocsco@ocsco.ca for information and learn how you can help reduce social isolation, raise awareness of health issues, and more. Click here for your donation form. 

Upcoming Events

Jan 19 2019
Interested in getting creative with computers? Get ready to learn in our SeniorNet computer classes led by an OSSCO Professional Training Consultant at Loyola Arrupe Centre!  You will learn to:  Expand your knowledge of internet...